I have been taking these for a few years now which were recommended by a Pharmacist. They give me energy and vitality as well as general well being. They include vitamins which you will not get in your daily food allowance which the body needs.
if you think about it, go for it! have it with food though!
Great product - I suffered from terrible digestive problems for years and have noticed a huge improvement since taking these. I take one each day straight after breakfast. Highly recommended.
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